Fermented Bread (Sourdough)

Sourdough bread has become really popular these days, not just because of its unique taste but also thanks to its amazing health perks. It’s packed with more nutrients than regular bread, and the special fermentation process it goes through helps your body absorb vitamins and minerals more easily. Plus, the slow fermentation means your blood sugar rises gradually, making it a healthier carbohydrate choice. On top of that, sourdough is gentler on your stomach and good for your gut by encouraging beneficial bacteria.

Read more about ithe benefits here.

Get started with your own starter here

Click/tap either picture below for baking instructions